hmmm Thanks ?
Bruh how tf do you get rid if back fat
Unfortunately, you can’t spot reduce which means that you can’t burn fat from a specific place. All you can do is do cardio and it comes from where is comes from,
I’m gonna get surgery
well you can’t sport reduce but you can do strength training back exercises and cardio it was pretty effective for me !
I’m trying to start the process of dyeing my hair today and need some advice. I have a 4c pattern, been natural for about a year (holy fruit pie), and am wanting to do a pastel colour (silver mainly). SO if you know of anyone that has a blog that can cater to dyeing your hair for NATURAL HAIR that’d be awesome.